Healing, Spirituality

Serenity

Serenity flows through the natural world.

Listen and you can hear 

the beating of your own heart

and the deepening of your breath

in rhythm and connection

with the powerful tranquility of creation

that becomes fully alive in you

as you return to the roots of your being.

Blessings, Erin, Bella Bleue

©️2012-2020. Erin Keane. Bella Bleue Healing and Blessings. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing & Blessings by Erin Keane

Connecting to the wonder we are, Healing, Inspiration

Calming My Soul and Nourishing My Spirit

Today I was in need of filling my soul with something good, something that would nourish me and calm me. So I took my son with me to the Nursery and filled our senses with the gift of flowers. I realize more and more that nature fills gaps of emptiness in my spirit. I don’t know if any of you feel empty at times, even if your life may be full in so many other ways, or if emptiness is only a part of the deep lining of depression that likes to surface unexpectedly in my life? Whatever it is, thankfully, nature is here for us.

As my son and I walked around the gardens, I was being pulled towards the roses. I’ve been wanting a rose bush for some time. I love their fragrance and how they calm your body when they fill your senses with their scent. I had no intentions of buying a bush today, and then I saw this wonderful plant, and decided I would give-in and bring this rose home with me today. I walked all around the roses, and this was the one that spoke to me. It is called a Day Breaker Rose.

After I brought the rose home, I kept looking at it, over and over again. I know it is beautiful, but I couldn’t quite put my finger on it…why I am I so taken by this plant? And as the evening light began to transcend, I suddenly became aware of why this flower was soothing my soul. It reminds me of a sunset. The kind of sunset that fills the sky with it’s yellows, pinks, reds and oranges. I LOVE sunsets. The evening sky is my favorite part of the day. I have always loved twilight. It is the time of day when I feel like the light of the sky and the Divine are embracing creation with a warm peaceful love. And as the earth is embraced, I too am being hugged by this beauty and peaceful Love. And of course my spirit is being calmed. During sunsets I also discover a serenity that transcends me beyond myself and the emptiness I feel seems to disappear as I my body and spirit are filled with this beautiful light and color.

Now I get to see my sunset every day as my rose bush blooms. And my sunset will not just be something I wait for in the evening, but will fill me throughout the day.  I imagine my spirit will be well nourished.

How about you? What fills your empty spirit or nourishes your deeper longing?  I’d love to hear what helps heal your soul.

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.

Connecting to the wonder we are

A Butterfly’s Unexpected Surprises

Yesterday was a beautiful sunny day here in the Northeast. The birds were singing, plants were growing, children were playing, dogs were running, and butterflies were dancing. I’ve never had the opportunity to photograph a butterfly up-close, but yesterday I did. It was a wonderful, unexpected surprise and completely brightened my day. 

The wonder of the experience wasn’t just that I saw a butterfly, but that the butterfly ( A Red Admiral) stayed around my yard for a good 25 minutes and let me come up close to photograph him (most likely a male).  In fact at one point he landed on my arm and sat there for a good minute. It was like he was saying to me, “I’m happy to see you. It’s my pleasure to be photographed by you.”

Butterflies are known for symbolism:

  • Resurrection
  • Transition
  • Celebration
  • Lightness
  • Time
  • Soul

While I was outside with the butterfly, I definitely felt a sense of “lightness;” it was as if my soul/the deeper part of me was feeling better and lighter just by being in the presence of this magnificent creature. I felt so utterly honored that this butterfly felt safe and comfortable around me, and my camera.  Have you ever been near an animal in the natural world, who just seemed to welcome your presence? What was that like for you?

As I watched this butterfly open his wings to the sun—soaking up the warmth and the light– it reminded me of how I too need to soak up the sunlight, and be renewed. It was as though this butterfly was affirming my human experience of needing light…and at the same time he was inspiring renewal/resurrection within my heart and my soul by being so welcoming of me.

As I was enjoying these moments, unexpectedly another Red Admiral Butterfly appeared, and I was blessed with the invitation to watch them dance around my yard, until they came to a place of rest upon the bark of a tree.

The butterfly left me with a wonderful gift: Because the butterfly welcomed me, I felt like someone knew I needed this. And it reminded me yesterday, today and always, that when we seek with our heart, our longings will be answered…maybe not always in the ways we expect, but in ways that we NEED. I needed this butterfly to come into my life: I needed to be reminded that I am never alone…and that when I really need an experience of grace it will be provided for me.

How about you, have you ever had something wonderful happen to you, that filled you with an unexpected experience of Grace?

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™

Life

A Passionate Life is A Fabulous Life!

It is so easy to say, I’ll get to that tomorrow…and sometimes it is exactly what we need to say. But when it comes to your dreams, how many tomorrows are going to happen before you begin to Live out your desires, your inner longings?

You only have one life to live so, why live a life that’s making you unhappy?! 

Sometimes you might not recognize your passions because you are too busy being someone else-or doing something else — i.e.,-being unfulfilled/not taking time to know yourself. (I know I’ve been there!)

But when you begin to really know YOU–you begin to feel fulfilled. The dreams, passions, desires in YOU can become real, when you recoginize them as part of YOU:

Each and every one of us has something about us that makes us come alive/something we have passion and desire for…and hopefully you can write down a list of more than one! If you haven’t already done so take some time with yourself and reflect on what really makes you come alive.

  • Pause for a bit. 
  • Reflect. 
  • Get to know yourself.
  • Write down your dreams/passions/desires

I was listening to Tony Robbins on CBS; He shares that to follow your dreams/desires,

[You have to have both drive, and strategy…but to get where you are going you have to have the right strategy]–“If you long to see a sunset and you run East, then you have the wrong strategy.”

Now that you know what your dreams/passions/desires are you need to

TAKE ACTION!

Like Tony says, “If you run East, then you have the wrong strategy;” But don’t just give up here. When you are following your dreams, sometimes you have to pause on the journey; and if you are going in the wrong direction you need to be attentive enough to your direction to:

  • Pause
  • Reflect
  • Reconsider
  • Redirect

and change your course. And try again! As many times as you need to, so that you can find your way.

You are an amazing miracle. There’s no one else in the world like you.

So when you follow your dreams, and touch the world with YOU, You not only begin to know and love yourself more, but you also begin to heal the world—Happiness and Fulfillment are very powerful energies—They produce incredible Light!

And you give life a gift: Life gets touched daily with sprinkles of Inspiration: YOU and your Life are Inspiring to others!


A Good book to check out is the Four Hour Work Week by Timothy Ferriss.

 

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™

Inspiration

Open Your Eyes and See…

This is what I see…

What do you see?


Take the time to pause and notice life around you. Your eyes are a gift and the world we have to see, somewhere, somehow, holds something beautiful for you to behold every day.

 

 

 

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™

Inspiration

Healing Through Inspiration Can Lead to Your Own Success Story

I’ve always needed a bit more motivation on Mondays! Like the saying goes,” when you look you shall find!” In my search for healing I came across this article, Lee Rhodes, Glassybaby: A Battle With Cancer Gives Life To A Startup in the Huffington Post. Ms. Rhodes shares how she had an inspiring moment of healing in her life, which lead to her creating art that inspires healing in other individual’s lives. She has created a company out of her healing and inspiration. It is helpful to hear and share other individual’s stories–they affirm your own experiences of healing; and they motivate you to see your potential!

When we allow ourselves to be open to moments of healing, incredible things can happen! Maybe Lee Rhodes’ story will bring inspiration into your creative life as well. I know it has for me.

How has an experience of healing or the process of healing inspired you to share yourself with others? Share your comments!

For me, my healing journey has inspired me to share my passion for writing and photography with others, through my blog and other avenues in my life.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™

Healing, Inspiration

A Great Healing Happening

When we seek healing and inspiration from deep within ourselves, it often helps to be touched by light. Nature provides us with the gift of the sun. The sun illuminates the plants of the earth and gives them depth. When you let the sun shine upon you, you also can let the depths of yourself shine; revealing from deep within you, your dreams, your hopes, your goals, your aspirations, your beauty, your integrity, and so much more!

These recent days of 80+ degree weather and long days of sunlight in the Northeast have been bringing people out of their homes, and neighbors are meeting one another. The weather and the changes in nature are causing people to connect to one another, and share their joy for the weather with each other. This is causing inspiration to be communal rather than the experience of just one person.  As nature is providing itself as the source of inspiration, people are becoming aware of themselves and others as they are inspired by nature, and thus there is not only a joy from the weather, but also a feeling of a great healing happening between people, within people and all of creation.

Man is not himself only…He is all that he sees; all that flows to him from a thousand sources…He is the land, the lift of its mountain lines, the reach of its valleys.  Mary Austin

Woman is not herself only…She is all that she sees; all that flows to her from a thousand sources…She is the land, the lift of its mountain lines, the reach of its valleys. –Mary Austin (rewritten)

Light Shines as Nature Springs Forth!

Healing has great power when it is a shared goal among many. Trusting in your own inspiration, can be enhanced when others are also affirming the inspiration you feel. The presence of healing through nature in tune with healing among people…pretty powerful stuff!

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™

Blessing

An Irish Blessing for You

I wanted to share some Irish music with you today. The music is from the beautiful Uilleann Pipes, performed by Davey Spillane called, Journeys of a Dreamer. Music has the ability to flow deep inside us, and inspire and heal us in ways that words cannot. Feel free to enjoy the images. I also invite you to put the music on in the background as you read my message to you today. Blessings!

I don’t usually say much about my husband, but since it is St. Patrick’s Day, and he is right from the Isle of Eire, aka, Ireland, I had to mention him today! He also is a fabulous source of inspiration and motivation in my life. He has taught me to see the world through eyes of hope: That when we dream and make an effort to really try, somehow, a door will open. It might not always be the one we expected, but somehow a new beginning is always there for us…we just have to look. The door that opened to me today is one of Blessing. I have so enjoyed taking my photos and sharing messages of others, blessings and some of my own poems, and prayers with all of you. EACH AND EVERY ONE OF YOU IS A BLESSING! I am thankful for all of you! I know somehow the spirit of life has brought us together. I am eternally grateful to share in this journey with you. My blessing for you today, of course, is an Irish Blessing.

May you always be blessed, Erin, Bella Bleue

© Bella Bleue Healing, Health & Inspiration for Your Life

Connecting to the wonder we are, Inspiration

Let the World Discover YOU!

Blessings, Erin, Bella Bleue

Copyright, text & photo, the blog, Bella Bleue Healing Health & Inspiration for Your Life

Inspiration, Life

YOU were created to be INSPIRED!

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Today I have a question for YOU! What gives you inspiration in your life? I know I have shared many things that inspire me, but each of you experience life in your own way and through your own understanding. YOU have your own inner wisdom, talents, dreams, hopes, aspirations, etc. that describe who you are and open you to being inspired by life. Life inspires YOU in a very special and unique way. What inspires you?
Today I also want to thank you for joining me on this journey, YOU have been a great source of inspiration and encouragement in my life: to keep writing, to see the world as a more beautiful & loving place, and to be more content with who I am. Thank you again!

I’d really love to hear about inspiration in your life! If you choose to comment know the comments can only be seen by me until I approve them. Thus, if you do not want your comment published on my blog, feel free to let me know and I’ll put it in safe keeping.

Remember YOU were made to discover inspiration! So be kind to yourself and celebrate yourself and be inspired!
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Blessings, Erin, Bella Bleue

Copyright, text & photos, the blog, Bella Bleue Healing, Health, & Inspiration for Your Life