Keep Yourself Moving through Life

What keeps you moving in the world? What gives you the ability to overcome obstacles? What gives you the energy to be creative or inventive? What inspires you to go forward with the beginning of a new day?

There are so many question that can relate to this statement, “Keep Moving.” What question or questions do you have within you, that give you courage, strength, purpose, imagination, hope, etc. to explore another day of your life?

I’ve been tired, maybe a little weary from the long winter days, and my spirit seems to have ups and downs more frequently than during the warm spring and summer months. And life has taken me down a few unexpected paths, that I have been forced to accept with grace or be defeated by frustration. So I’ve chosen to be accepting, because frustration depletes my spirit.

And since I’ve chosen to be accepting of my unexpected paths, I have been reflecting on what has given me the courage to move forward. Do you ever reflect on your strengths as you move through life? Do you offer yourself credit, and celebration when you have overcome day by day, that which you thought you could never live through?

If you haven’t you should, and if you already are, Good for you!

Celebrating and recognizing your strengths as you move through obstacles in your life, gives you courage to keep going, and develops a deeper wisdom within you so that you keep learning. These gifts of courage and wisdom allow you to move through other challenges you may face along your path, so that you can always keep going, even when life seems like it wants to make things difficult.

For me courage has come from my faith. One day while I was going through my most recent challenge I decided that I was going to get out of my head, and lead my body, mind and spirit with my faith. And by letting go, and not trying to be in charge of everything…which I certainly know I’m not in complete control because if I was I would NOT have to face these challenges!…I began to feel at ease. (Why I wrote about feeling comfort last week). There is something completely humbling about “Letting Go” and as I like to say “Letting God.” My wisdom comes when I remember all the times when I have allowed myself to ask for help from God, the Universe, Spirit, etc., and let go of being in control, I actually begin to heal, to be at peace, to feel comforted, to feel an inner strength, and to trust again in this beautiful life that I have been given the gift of experiencing.

So the answer for me to all the above questions is it is my relationship with the Divine; it is my faith that keeps me moving forward always. It is a special relationship for me that is never forced, but waits for me each time with open arms to accept me where I am, and with whatever I have to bring to the table.

What about you? How do you answer the question of what keeps you moving through life even when life places challenges or obstacles in your life?

Blessing by Bella Bleue

Blessings, Erin, Bella Bleue

©Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

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Life’s Unexpected Travels

Lately, I’ve been needing to remind myself that some of the turns and twists that I am faced with in life, are not just to fault me, or disrupt my feeling of balance. But these twists and turns are an invitation to discover something else about myself…

How do you make sense of unexpected disruptions in your life?

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue

Creating a Healthy Life

So one of the formulas for living Healthy:  

Live in the Moment: In the Here and Now and 

1.) Let wisdom guide you:

  • choosing those things in your life that are right, just and true because these choices will lead you to have deeper more meaningful relationships with others;
  • and  you will have less worry about the future because you know you are living life the best way you able to.from moment to moment

2.) Lead your life with your heart and mind:

  • living life the best way you can comes from deep within you. When you choose to be intentional about allowing wisdom to guide you, you are connecting to the deep truths about who you are as a human being.
  • Thus, you are not denying who you are, and therefore you become healthy in your daily life.

If we are not able to be healthy within ourselves then no diet, doctor, medicine etc. will be able to really help us.

And thus, the challenge is to really deeply love yourself,

and by doing so, nothing else at any given moment, will have the power to take You away from Who you are.

Look at yourself in the mirror today and know that you are BELOVED.

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health and Inspiration for Your Life ™ All Rights Reserved.

*Post originally published March 2012

Choosing the Right Path: Sharing Your Wisdom With Others

Sometimes good things fall apart so that better things can fall together.

                                                                                                     –Marilyn Monroe.

The last few days I have been navigating uncharted waters. I’m trying to figure out which direction to take on my current life journey, and  I am really unsure where the compass is trying to lead me. The needle is always supposed to face North, but somehow the electromagnetic pull is out of sync, and it’s leading me all over the place.  More simply stated: I’m not liking the idea of change in my life.

How about you? How do you deal with change?

I’m particularly good at dealing with change by being anxious. I get anxious about the unknown future ahead of me when big changes could possibly happen. And instead of being able to be right in the moment…LIVE FOR THE MOMENT…I’m already 2, 000 miles ahead of myself saying…BUT WHAT IF…? But I know this isn’t always the healthiest way to deal…

For those of you who’ve been with me on this journey, you have probably noticed I write when I’m anxious. It really does center me. And I really need grounding when I’m feeling lost.

I always come up with things to help me:

  • My biggest help often is my faith…or at least turning to the Divine and remembering, “For I know the plans I have for you…plans to prosper you and not to harm you, plans to give you hope and a future (Jer. 29:11).  These words are helpful to me, they are words that I turn to when I do feel lost or unsure.
  • Sometimes, it’s turning to Beauty, and Nature.
  • Sometimes it’s emotionally connecting to those I trust and Love.—being listened to, talking it out, recieving their points of view.
  • Sometimes it’s remembering how much my son &  pets trust that I will take care of them…and remembering that if my energy of love & care is being put into the universe, in return, I can only receive love and care back.

So, I want to say thank you to each of you, for sharing in my journey and for accompanying me with your support.

  • Where does your guidance come from when you are unsure of choices you have in front of you?
  • How do you discover which path to take?
I invite you to share your wisdom…it will be a gift to all those who search for answers like me.

For no one person can know all, that’s why we need each other, and have each other to share in the journey.–Bella Bleue

THANK YOU.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™

Your Body Holds Deep Wisdom: A Metaphor

Your body holds a deep wisdom. Your deep truths to healing and connection flow right in the very cells and tissues of your created body. When you listen to the wisdom of your body and work as a partner in your body’s healing you actually become healthier.

A metaphor for the wisdom of your body:

Pregnancy is an amazing and mysterious state of life. When I got pregnant with my son, I was amazed at how my body just seemed to know exactly what to do. You are going about your normal way of taking care of yourself: eating, working, exercising, talking, & sleeping, and yet your body is being transformed millisecond by millisecond to make space for a little person who will be changing your life forever. Your organs are being pushed around and moved to different places in your body, and yet they still function exactly the way they are supposed to in order to keep you living and well. You don’t have to give orders or say, move this way; they just know. Your body knows.

I’ve always been the kind of person to pay attention to what my body is telling me. But I haven’t always been very good at listening to what it is really saying. When I was pregnant I started to really listen though. And I realized that my body really is a miracle.

Your body really is a miracle.

I didn’t have to tell my body to produce  milk for my son, it just did.
I didn’t have to tell my organs to go back to where they belong after birth, they just did.

I did have to care for myself though, and show my body gentleness and respect, so that I could heal. We have to work as companions with our bodies towards our healing. Your body already knows what it needs to do to seek healing and well-being for you-i.e. bodily wisdom, but you need to work with your body so that the healing can be effective. If you work with your body to be well and heal, you will heal.

If you work against your body or do not take care of your body your healing will take longer and your body may work against  you–I also know this is true because I had many healing complications after my pregnancy because I wasn’t taking care of myself (my depression was in control then).

What has your experience of physical, mental or spiritual healing been like for you?

This metaphor of pregnancy and the wisdom of your body isn’t just for those who have given birth, it is a metaphor of bodily wisdom for all  persons.

Your body knows what it needs to do
to heal
to create
to be well
to regain strength.

Take time to be with yourself today
to listen to your body
to be aware of your body
to feel your body
to experience your body—being cognicent of all your organs, cells and tissues working to keep you well.

Your body has deep wisdom. Learn from it. Nourish it. Love it.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life
All rights reserved.

Washing Away Our Scratches

So the inspiring moment I want to share with you today comes from my 2 1/2 year old son…from the ‘Mouth’s of Babes’ we learn deep truths about our humanity…the truths we often forget when we are adults…

Me: “S, you have a scratch on your head.”

S: “I do?!”

Me: “Yes, right above your eye.”

S: “Okay mama. Can you wash it off for me?”

And with that…

Wouldn’t it be nice if all we had to do was wash away our scratches at the bathroom sink?

Sure it would.

We have the chance to wash away our bruises, scratches, boo-boos every day—even the ones deep down inside us.

How are you going to take care of yourself today?

  • Set a realistic goal about self-care
  • Be intentional about carrying it out
  • Reward yourself for your good deed…for you!

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™


YOU were created to be INSPIRED!

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Today I have a question for YOU! What gives you inspiration in your life? I know I have shared many things that inspire me, but each of you experience life in your own way and through your own understanding. YOU have your own inner wisdom, talents, dreams, hopes, aspirations, etc. that describe who you are and open you to being inspired by life. Life inspires YOU in a very special and unique way. What inspires you?
Today I also want to thank you for joining me on this journey, YOU have been a great source of inspiration and encouragement in my life: to keep writing, to see the world as a more beautiful & loving place, and to be more content with who I am. Thank you again!

I’d really love to hear about inspiration in your life! If you choose to comment know the comments can only be seen by me until I approve them. Thus, if you do not want your comment published on my blog, feel free to let me know and I’ll put it in safe keeping.

Remember YOU were made to discover inspiration! So be kind to yourself and celebrate yourself and be inspired!
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Blessings, Erin, Bella Bleue

Copyright, text & photos, the blog, Bella Bleue Healing, Health, & Inspiration for Your Life