Bella Bleue Healing™

"We all search for Healing, Connection & Deeper Meaning in our Lives…"


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Life has Marvelous Plans for You!

You are created with marvelous design. Not only is your body amazing at how it can heal, create and move, but your inner spirit, the true essence of yourself, is simply and uniquely amazing as well!  There is no mistake in your creation. Your dreams and deepest longings are evidence of who you are meant to be in this world. So listen to these longings, and follow your dreams. You were brought into this world at this time to share your gifts.

When you ignore your dreams you can easily get stuck in feeling unfulfilled in your life. And as we know, being unfulfilled in life leads to an inner feeling of emptiness. Sometimes we try to fill this emptiness with the business of you-will-find-your-way_shrunklife, and the routines of life:like going to work because that’s what you do, watching TV, even going for a walk just to move your body; but if you aren’t actually looking at the dreams in your heart, and trying to understand what they mean for you, being unfulfilled can continue daily.

You certainly are not alone on feeling unfulfilled at times, and maybe even daily. I know all these things way too well. That’s why I am writing again today. I am sitting down with my thoughts and sharing them with you. Being a wife and mother are very fulfilling for me, but there is also the deeper part of me…the part that thrives on sharing the spiritual journey of life with others, that I need to tap into again. Sometimes we need to recall where our heart was in the past to know where we are going now. I’m listening again to the calling I had 18 years ago…Listening to the Beloved One, calling me in my heart, and leading me along my path today.

Listen to your inner voice, deep in your heart, the one that is leading you to your own truth.  You will find a inner happiness unlike anything you’ve felt before. And if you can’t figure out what is being said to you, listen even more. Try things out. Don’t be afraid to fail, and get back up again. Go on a retreat. Read books about setting your goals. Read the Bible. Search out a success coach. Seek out a trusting friend. Write in a journal. Do something creative. Spend more time outside. Write a daily gratitude list.  Do whatever you need to listen to your authentic inner voice.

But most importantly…

DON’T GIVE UP ON YOUR DREAMS! & KEEP TRUSTING…YOU WILL FIND YOUR WAY!

May you too be blessed with hearing the Beloved One calling you in your own heart…leading you to the deep, amazing person you are.

Blessings, Erin

©2016. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved.

Like my Facebook page @erinkeanedesign for more of my artwork, or follow my Instagram Page ErinKeane_Design. Another great page for inspiration, motivation and Success Coaching  is Graham Keane’s Facebook Page. Check it out.


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Shine Your Light

She painted the sky with Love,
for she had found the Beloved One deep inside her
and the Beloved One said,
“Shine your inner light on all those you meet
and fill life with beauty;”
and she did,
and the world Smiled.

she-painted-the-sky-with-love_edited-1

Much time has passed since I last wrote here because life was busy, and my primary focus has been my children. But now, the time has come to join you again on this journey of Life, to walk with you along the road, and to discover with you the deeper essence of who each of us is. I’ve been listening more deeply to my voice within, and it has told me I need to write again. I am so happy to be here again!

When you listen to your strong inner voice, the one that is in harmony with your purpose, the world smiles at you because you are creating love: people experience the joy, the peace, the celebration of life in you; and this bright beautiful energy shining forth from you is infectious. The world smiles!

I bless you on your journey today. May you listen to your inner voice, the voice that is the essence of who you are. The Beloved One desires you to be nothing less or you wouldn’t have been created so amazing!

Blessings, Erin

©2016. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved.

Like my Facebook page @erinkeanedesign for more of my artwork, or follow my Instagram Page ErinKeane_Design

 


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Imagine Healing is Happening for You

One of the spiritual gifts we have been created with is our imagination. Using our imagination to inspire healing in our bodies is an amazing tool.  Take some time to be with your body, and any where you feel pain, illness, discomfort or off balance, take notice. And then begin to focus, and imagine your cells, your tissues, your organs working to bring healing, health, balance and peace within your body.

I have been working more intentionally at getting to know my body, because I have been suffering from dizziness, headaches and tiredness. About 2 months ago I began to try to find a way to get better. I realized what I was feeling wasn’t just a phase. I talked to doctors, and friends, and did my research, but still didn’t really feel well. And then one day about a week ago it dawned on me: I have been forgetting to be in touch with my body. I had forgotten how to listen to my body and learn from it: that when something is off in your body, yes you may be ill, but your body may also be telling you that the way you are living your life may not be healthy for you.  In my case I was holding left over grief and every day stress in my head. And it was making me exhausted.

But as soon as I began to make a CHOICE to listen to my body and become aware of why I was not feeling well, day after day, I began to hear my body telling me, it needed me to “Let Go.” I needed to begin to release the emotional stuff I was holding within me, and as soon as I began to offer myself the gift of love and compassion, I began to feel better. This love encouraged me to begin to imagine healing energy, love, light flowing within me and pushing out all that was harming me. I continue to do this each day and thus, day by day am feeling better. I have also chosen to eat well, and learn more about the foods I put in my body, but that’s a story for another day.

So I invite you to be present to your body and to begin to imagine harmony and balance in your body. Be intentional about this.  Make it a part of your every day spiritual or mindfulness practice. And see what happens.

Healing Cells

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.

Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.


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Learning to Soar with Unexpected Change

The last two afternoons a beautiful Eastern Tiger Swallowtail Butterfly has danced by me while watering my garden. Yesterday, I was filled with a sense of joy, imagining that this beautiful butterfly came by just for me: gifting my eyes with its gentle freedom and beauty. As it danced away, I went back to my plants and forgot about my encounter. Today however, I experienced a sense of blessing and wonder, as we were graced to cross paths again. And thus, I let my gaze linger longer and watched this beautiful creature dance across the open air, moving around freely. And as I watched, I noticed the way the butterfly soars with joy. It fluttered from here to there, and wandered wherever it chose to go. There was nothing stopping the butterfly’s movements. In some ways the way it fluttered by, seemed almost unintentional, as though the butterfly was filled with joy and just absolutely embracing its freedom to fly.

From Wikipedia

From Wikipedia

This image of the butterfly embracing  its freedom delighted my spirit, and thus, opened my heart to looking deeper into the gift of this image and how it speaks to life. Butterflies are often associated with the symbolism of change. Because of their wonderful metamorphosis from a caterpillar walking along eating leaves, to a beautiful creature who opens its wings to fly, change is the perfect symbol.  This second encounter wasn’t just by chance. As I watched this butterfly, my thoughts and feelings began to open and I began to understand that the butterfly’s dance was a way the Divine was inviting me learn.

Life has been bringing with it experiences I, and others, haven’t really chosen to learn from. In the last few months I have had a few different friends who have been going through difficult and unexpected change in their lives, and I also have been recovering from loss and change. And grief is very deeply rooted in all these life experiences. Yet, as the butterfly invites us to discover: one form of dying may lead to another form of living.  And although it may be a way of living that we have no road map for, we can still discover delight, beauty and hope in spite of this change.

I imagine sometimes that the caterpillar has no way of knowing that she will become a butterfly. And as her daily life goes on, she knows she must eat, and then somehow within her, she knows to make a chrysalis, and then she transforms into her freedom of flight. And when this gift of flight occurs she is frightened and unsure of her new wings, maybe she is even saddened by the change in her body, but then she opens them and begins to fly, and this change opens her eyes to new discoveries and blessings.

So we too can be like this beautiful butterfly, unsure and feeling saddened by the way our life has transformed, but as we begin to take the next step, say the next word, breathe another breath, we can begin to discover our new path may bring with it new beginnings, and healing.  This acceptance of change though comes in time, and for each of us when this time comes may be different. Additionally, we have to be open within ourselves to see the gift in the road ahead of us, because despair and negativity can also keep us stuck where we are. This gift of discovering new ways to be free within ourselves is also a process of healing after the grief. Each time we allow ourselves to awaken to a new day and live after the change is taking a step towards healing, a step towards dancing again, signing again, feeling like you again, etc. And maybe one day like the butterfly you will again feel deep within the joy of being you, and experiencing your life as gift. And maybe like the butterfly, your story, your presence with someone, will also invite them to begin to heal, because they will witness how you have also learned to soar even with all you’ve been through.

Blessings to you as you begin to soar!

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.

Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.


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Healing is right outside your door

It’s been awhile since I sat down to write to you. Yet, every single day you have been in my thoughts, and my prayers. My blessings surround each of you a hundred times over, and embrace you with softness, peace, safety, and love. You are each a beautiful, authentic vine growing forth from the tree of Life. And it is a blessing to accompany you in your journeys as you accompany me.

I have needed some deep healing in my life this last month and instead of writing I have been turning to the natural world for comfort and healing.

Nature offers me its love each day. It connects me to the deeper spiritual nourishment my soul needs.

Have you ever taken notice of how a broken plant heals and grows as long as it is tended to? It needs to be given light, new soil, pruned, and watered. We are similar in our need to be tended to by being comforted, touched (we all need to be held) bathed (cleaned, forgiven, offering forgiveness, etc.) and to be in the presence of light (sunlight, hope, joy, etc.).When we are tended to in these ways we can be renewed and healing will happen.

In my own life I experience a deep connection to God, the Divine in nature. It is where I see balance and know of harmony. There is even a melody in nature that I hear, and feel within my whole body that creates equilibrium: it’s the sound of tree leaves blowing in the wind, the melody of the birds, the colorful dance of the flowers.

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I invite you to be present in nature. To be still and watch and listen, the kind of listening that comes forth from your whole being.

Recognize your connection to the earth and how the earth responds to you.

Notice how nature accepts you as part of it.

Notice the little things: an ant walking, a fish coming to the surface, birds flying in the sky, the intricacies of a tiny flower…

Notice the Small Things

There is something sacred in the earth for each of us.

The earth heals, us day by day, just as it heals itself.

We also bring healing to the earth as we notice and care for it, which in turn heals us. In other words, when we offer love we receive love.

May you be blessed by the earth’s healing gifts today and always.

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.

Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.


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The Earth’s Beautiful Harmony: Happy Earth Day 2013

Earth Day
The Earth Sings a Song of Beauty
The music it plays echos through the voices of Birds
Tu-La
Life is beautiful today…
Do you see the newness all around?
Mother Nature gives birth to bursts of colour
And the earth smiles at the breaths of Life
that the green leaves of the trees
Sing
Woosh…Swoosh…


Blades of Grass
Rose 1


tomatoes

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

 


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The Healing Wisdom of Your Body: A Metaphor

Your body holds a deep wisdom. Your deep truths to healing and connection flow right in the very cells and tissues of your created body. When you listen to the wisdom of your body and work as a partner in your body’s healing you actually become healthier.

A metaphor for the wisdom of your body:

Pregnancy is an amazing and mysterious state of life. When I got pregnant with my son, I was amazed at how my body just seemed to know exactly what to do. You are going about your normal way of taking care of yourself: eating, working, exercising, talking, & sleeping, and yet your body is being transformed millisecond by millisecond to make space for a little person who will be changing your life forever. Your organs are being pushed around and moved to different places in your body, and yet they still function exactly the way they are supposed to in order to keep you living and well. You don’t have to give orders or say, move this way; they just know. Your body knows.

I’ve always been the kind of person to pay attention to what my body is telling me. But I haven’t always been very good at listening to what it is really saying. When I was pregnant I started to really listen though. And I realized that my body really is a miracle.

Your body really is a miracle.

I didn’t have to tell my body to produce milk for my son, it just did.
I didn’t have to tell my organs to go back to where they belong after birth, they just did.

I did have to care for myself though, and show my body gentleness and respect, so that I could heal. We have to work as companions with our bodies towards our healing. Your body already knows what it needs to do to seek healing and well-being for you-i.e. bodily wisdom, but you need to work with your body so that the healing can be effective. If you work with your body to be well and heal, you will heal.

If you work against your body or do not take care of your body your healing will take longer and your body may work against you–I also know this is true because I had many healing complications after my pregnancy because I wasn’t taking care of myself (my postpartum depression was in control then).

What has your experience of physical, mental or spiritual healing been like for you?

This metaphor of pregnancy and the wisdom of your body isn’t just for those who have given birth, it is a metaphor of bodily wisdom for all persons.

Your body knows what it needs to do
to heal
to create
to be well
to regain strength.

Take time to be with yourself today
to listen to your body
to be aware of your body
to feel your body
to experience your body—being cognicent of all your organs, cells and tissues working to keep you well.

Your body has deep wisdom. Learn from it. Nourish it. Love it.

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

***I originally wrote this post about a year ago, but wanted to share it again, because its message is speaking to parts of Life that I am encountering in myself and others at this time.***