Tag: Wonderful

Healing, Inspiration

Love Has Not Forgotten You Today

Erin Keane

Healing is a daily journey. If you have experienced dark places in your life, you know how challenging it can be to try to climb out of these holes. And after you’ve been there, you know how hard it is to feel love, receive love, and give love again….not only involving loving others, but most importantly involving loving yourself.

Because you are alive, and living be kind to yourself and bless yourself with these gifts:

Be ever so gentle with yourself today. Be kind to yourself and say, “It’s okay to cry. It’s okay to feel, even when feeling hurts.  I can breathe.      I am alive. I’m real. I am enough right now in this very moment. I am me. I am a gift unto the world. My life matters! And what I feel matters. And, now I’m just going to be, right here, right now, in this very moment.” -Bella Bleue

*Love/Light will always find you and carry you out of your darkness, if you allow yourself to be found. Love/Light is always there waiting for you even when you aren’t ready to see it or know it, but the moment you do want to know it, Love/Light is there to embrace you.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health, & Inspiration for Your Life™

*Love/light in this context may evoke different names or meanings to you. Fill in the sentences with whatever word/name speaks to you!

Healing, Inspiration, Life

Feel Great!–Free Yourself Today!

Erin Keane

You can strain every fiber of your being, trying to be flawless, only to face inevitable failure or you can stop worrying about perfection which instantly makes everything Feel Great—Martha Beck from her Oprah article, “Take a Load Off”

It certainly can be challenging to see yourself as the incredibly wonderful person you are, when you are always trying to be perfect. You are already fabulous with out being perfect. And Life is a gift,so why not enjoy it? And to enjoy it you need to let go of all the expectations you put on yourself, and just do the best you can and then move on. Letting go of your worries really will Free you!

People won’t remember how perfect you are, they will remember what kind of person you are! Your love, your laughter, your kindness, your sympathy, your empathy, your words, and your actions are more defining of who you are than how perfect you are.

Be Intentional About Change in Your Life:

  • Leave work at a reasonable hour and do something good for yourself—it will actually improve your performance!
  • Do something fun with your spouse, significant other, or friend on the spur of the moment instead of having to have all the laundry done, etc.—creating memories and celebrating just being with the ones in life who mean the most to you, will be what you remember when you begin to review your life.
  • There’s no way to be the perfect parent: You will make mistakes, but being loved is what matters most to your little one…so love with the depths of your heart, and you have succeeded!
  • Feel free to add in other things that YOU need to work on.
  • Create Goals: to make a significant change in your life, that will free you from your NEED to be perfect. Once you get at the root of why you have this NEED to be PERFECT, you will begin to be free of allowing worries and fears to drive your life, and instead begin to fully live a wonderful, meaningful Life, that is FREE!
Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™