Healing, Inspiration, Life

Feel Great!–Free Yourself Today!

You can strain every fiber of your being, trying to be flawless, only to face inevitable failure or you can stop worrying about perfection which instantly makes everything Feel Great—Martha Beck from her Oprah article, “Take a Load Off”

It certainly can be challenging to see yourself as the incredibly wonderful person you are, when you are always trying to be perfect. You are already fabulous with out being perfect. And Life is a gift,so why not enjoy it? And to enjoy it you need to let go of all the expectations you put on yourself, and just do the best you can and then move on. Letting go of your worries really will Free you!

People won’t remember how perfect you are, they will remember what kind of person you are! Your love, your laughter, your kindness, your sympathy, your empathy, your words, and your actions are more defining of who you are than how perfect you are.

Be Intentional About Change in Your Life:

  • Leave work at a reasonable hour and do something good for yourself—it will actually improve your performance!
  • Do something fun with your spouse, significant other, or friend on the spur of the moment instead of having to have all the laundry done, etc.—creating memories and celebrating just being with the ones in life who mean the most to you, will be what you remember when you begin to review your life.
  • There’s no way to be the perfect parent: You will make mistakes, but being loved is what matters most to your little one…so love with the depths of your heart, and you have succeeded!
  • Feel free to add in other things that YOU need to work on.
  • Create Goals: to make a significant change in your life, that will free you from your NEED to be perfect. Once you get at the root of why you have this NEED to be PERFECT, you will begin to be free of allowing worries and fears to drive your life, and instead begin to fully live a wonderful, meaningful Life, that is FREE!
Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life
Inspiration

Rain-Washed Blessings Inspired by the Irish

The spring brings rain with it. Rain effects us in many different ways.  It can inspire us to go out and take photos of its beauty in nature.  It can also change our state and damper our mood. Rain may unmotivate us, and make us less interested in doing things. But, we know no matter how rain may make us feel, it is inevitable that it will come one day. Rain is also very symbolic: It is a symbol of cleansing, and renewing. It is a symbol of our tears. During the spring it is a great source of life–it brings forth new life in the earth. It is also a time of washing away the grays of winter and bringing forth new bursts of color.

I would like to challenge you to bring forth new bursts of color in YOUR life…let the rain bring forth new life, new beginnings in you by washing away YOUR burdens, and sorrows, and filling those spaces with new dreams, hopes, and aspirations!

Once you make the effort to be renewed, let the rain heal you and inspire you through ACTION

  • Jump in puddles like you did when you were a child
  • Stand in your shower, and imagine that it is the rain, washing upon you, and removing all that you need to let go of-Allow healing to happen within you!
  • Stand under the rain, until your hair is wet and raindrops fall off your nose into your hands making a puddle-and say to yourself, “I am alive and refreshed!”
  • Go outside with the one you love and dance!
  • Make your dreams a reality:
  • Write down your goals and hopes in a list
  • Pick one a day that you are going to work at
  • Remember a goal is attainable!—which means you will make it happen!

May the Road Rise to Meet You,
Blessings, Erin, Bella Bleue
Copyright, the blog, Bella Bleue Healing, Health, & Inspiration for Your Life