Blessing, Healing, Inspiration, Self-Love, Spirituality

A Blessing of Healing for Yourself

Look inside yourself,
the place where Love lives
the Love that makes you feel bigger than yourself,
(like Love for your children, your spouse, your pets etc.)
the Love that makes you feel alive,
the Love that makes you feel whole…

Feel this Love:

Let it flow from you
just as it does each time  you share it,
but this time stop it before it leaves
and turn it towards yourself,
filling all the places within you:
your cells, your heart, your skin, your mind & soul
with your own powerful Love.

Let this Love you give to others
be the Love you give yourself.

Blessing of Healing for Yourself
Feel this Love:


Hold the frightened one

the grieving one,
the hurting one,
and tell them gently
what you need to hear,
and let yourself scream,
let out your cries,
curl up and hold yourself in your arms,
all the while Loving Yourself with this great love from within you.

Feel this Love:

Send all of your Love to You.
the same kind of Love
that the sun offers the Earth
as it rises in the morning,
embracing everyone, and everything with its light
beaming hope upon you
and awakening your body, mind and soul to their
Healing Power.

Blessings, Erin

©️2010-2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing by Erin Keane

Self-Love, Spirituality

Listen to the Whispers in Your Heart

Happy New Year!

As you awaken to a new decade of your life, my hope for you is that you may more fully discover yourself and love yourself more deeply.

New Years Blessing 2020

You have whispers in your heart,
They call to you,
LISTEN…
they are the messages of LOVE,
the echoes of your creation,
reminding you
of who you truly are.
BE STILL.
Wait.
You feel yourself connecting
reaching,
being held by this LOVE
The LOVE that formed you
birthed you into creation,
This LOVE is the Eternal,
it is the light of divine imagination
dwelling inside you
It beams from you and unites you
with the light of others,
Interconnected
throughout all eternity.
Embrace these whispers
for they are LOVE speaking to you.
Allow this LOVE
to be with you,
to hold you
to carry you
to guide you
and awaken you
to Yourself.

Blessings,
Erin

©️2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane.

Healing

A Healing Blessing

Each of us needs healing in our lives. One of the marvelous way to offer healing is to offer blessing to those we love and care for. The gift of blessing changes the way you see yourself, and experience your mind, and body. The gift of blessing also offers a sacred space for love and transformation to happen deep within the very cells of your body, which in return creates healing and health. Illness, pain, suffering etc. are released from deep within you and light and wholeness fill your body, mind and spirit.

blessing-of-healing
May you be blessed.

Blessings, Erin

©2016. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved.

If you would like a custom blessing, prayer, image ect made for yourself, family or friends, or a print of my work please contact me here.  Like my Facebook page Bella Bleue Healing , or follow my Instagram Page  ErinKeane.Design for more of my artwork.

 

Inspiration, Spirituality

Healing is right outside your door

It’s been awhile since I sat down to write to you. Yet, every single day you have been in my thoughts, and my prayers. My blessings surround each of you a hundred times over, and embrace you with softness, peace, safety, and love. You are each a beautiful, authentic vine growing forth from the tree of Life. And it is a blessing to accompany you in your journeys as you accompany me.

I have needed some deep healing in my life this last month and instead of writing I have been turning to the natural world for comfort and healing.

Nature offers me its love each day. It connects me to the deeper spiritual nourishment my soul needs.

Have you ever taken notice of how a broken plant heals and grows as long as it is tended to? It needs to be given light, new soil, pruned, and watered. We are similar in our need to be tended to by being comforted, touched (we all need to be held) bathed (cleaned, forgiven, offering forgiveness, etc.) and to be in the presence of light (sunlight, hope, joy, etc.).When we are tended to in these ways we can be renewed and healing will happen.

In my own life I experience a deep connection to God, the Divine in nature. It is where I see balance and know of harmony. There is even a melody in nature that I hear, and feel within my whole body that creates equilibrium: it’s the sound of tree leaves blowing in the wind, the melody of the birds, the colorful dance of the flowers.

20130608-162807.jpg

I invite you to be present in nature. To be still and watch and listen, the kind of listening that comes forth from your whole being.

Recognize your connection to the earth and how the earth responds to you.

Notice how nature accepts you as part of it.

Notice the little things: an ant walking, a fish coming to the surface, birds flying in the sky, the intricacies of a tiny flower…

Notice the Small Things

There is something sacred in the earth for each of us.

The earth heals, us day by day, just as it heals itself.

We also bring healing to the earth as we notice and care for it, which in turn heals us. In other words, when we offer love we receive love.

May you be blessed by the earth’s healing gifts today and always.

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.

Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

Connecting to the wonder we are, Healing

Solace in the Night

There can be great solace in the night, when you take the time to pray, meditate, or just allow yourself to relax. May you be blessed with some time for yourself, to reconnect to the wonder you are and draw closer to the miracle YOU are.

Solace in the night

May your night be full of blessings!

Blessings, Erin, Bella Bleue

© 2013. Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

Blessing, Connecting to the wonder we are

Resurrection is a Daily Gift

Today is a new day!
It is another day of life.
It is another day for you to feel.
It is new day for your body, mind and spirit.  
It is a new day:
You are evolving,
You are changing,
You are deepening,
You are surfacing.

It is a day of resurrection.Red Admiral Butterfly 3
A day where new life can begin in you.
It may not be a huge moment,
Or a burst of enlightenment,
It may be something as simple, and huge as,
I’m a bit better today,
I feel a bit more like me,
I discovered I’m not alone at this moment.

Whatever it may be,
Today is a new day.
Resurrection comes when you are transformed
in a moment,
to believe even more deeply in the miracle you are.Red Tulips
It’s that moment where you are struck with the awe
that there is no one like you
not now,
not ever.

It’s a new day!

I believe you are enough!
I believe that you are a living miracle!Daffodil
I believe that you are here for a reason!
I believe that there is an incredible Spirit of Love
that lives within you,
and for you!

It is a new day for you to begin to believe and live this as your truth!

This is a new day!

I have faith in you,
and I have faith in the Gift of your Life.

I believe.

In you.

I believe. City Fountains Bella Bleue

In me.

I Believe.

A very blessed day of New Life to you today and always!

Wishing you a very blessed Easter!

Blessings, Erin, Bella Bleue

©Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

Connecting to the wonder we are, Inspiration

Spring into Hope

The last couple days, I’ve been needing LIGHT in my life. Light that brightens my spirits, comforts my heart, and reminds me that there is HOPE.

Yesterday was a miserable winter day, and my heart was weary. It was the kind of day, where you remember the things you’ve put aside, because you’re working at healing from them, and then they just pop up uninvited. However, when I awoke this morning to the sun shining through my window I was filled with a pleasantness within, a sense of hope, and a feeling of “You’re going to be okay.”

It is such a gift to know that when we were created that Light itself in nature, was created with us, to heal, to provide hope, to offer warmth, to inspire, to create growth, etc. All of these are gifts that bring our spirits to a place of goodness, and wonder. And it is a free gift that just shows up.

Today is the first day of spring in the Northern hemisphere. I haven’t seen my tulips yet, but I am hopeful.

First Day of Spring

Yes, I am HOPEFULL.**

May you be blessed today with LIGHT and may your day be full of HOPE!

Blessings, Erin, Bella Bleue

©Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

**if you enjoyed this post you may also enjoy my post HopeFull Healing

Blessing, Healing

You are Beautiful

Thank you for your beautiful beauty,
For the light that shines through your very being
Thank you for your wisdom
For your inner strength that propels life forward
because you touch this world with the gift of you.

Thank you for all that you are
and all you are yet to become.

Beauty Poem by Bella Bleue

Blessings, Erin, Bella Bleue

©Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

Blessing, Discovering Strength, Inspiration, Spirituality

Keep Yourself Moving through Life

What keeps you moving in the world? What gives you the ability to overcome obstacles? What gives you the energy to be creative or inventive? What inspires you to go forward with the beginning of a new day?

There are so many question that can relate to this statement, “Keep Moving.” What question or questions do you have within you, that give you courage, strength, purpose, imagination, hope, etc. to explore another day of your life?

I’ve been tired, maybe a little weary from the long winter days, and my spirit seems to have ups and downs more frequently than during the warm spring and summer months. And life has taken me down a few unexpected paths, that I have been forced to accept with grace or be defeated by frustration. So I’ve chosen to be accepting, because frustration depletes my spirit.

And since I’ve chosen to be accepting of my unexpected paths, I have been reflecting on what has given me the courage to move forward. Do you ever reflect on your strengths as you move through life? Do you offer yourself credit, and celebration when you have overcome day by day, that which you thought you could never live through?

If you haven’t you should, and if you already are, Good for you!

Celebrating and recognizing your strengths as you move through obstacles in your life, gives you courage to keep going, and develops a deeper wisdom within you so that you keep learning. These gifts of courage and wisdom allow you to move through other challenges you may face along your path, so that you can always keep going, even when life seems like it wants to make things difficult.

For me courage has come from my faith. One day while I was going through my most recent challenge I decided that I was going to get out of my head, and lead my body, mind and spirit with my faith. And by letting go, and not trying to be in charge of everything…which I certainly know I’m not in complete control because if I was I would NOT have to face these challenges!…I began to feel at ease. (Why I wrote about feeling comfort last week). There is something completely humbling about “Letting Go” and as I like to say “Letting God.” My wisdom comes when I remember all the times when I have allowed myself to ask for help from God, the Universe, Spirit, etc., and let go of being in control, I actually begin to heal, to be at peace, to feel comforted, to feel an inner strength, and to trust again in this beautiful life that I have been given the gift of experiencing.

So the answer for me to all the above questions is it is my relationship with the Divine; it is my faith that keeps me moving forward always. It is a special relationship for me that is never forced, but waits for me each time with open arms to accept me where I am, and with whatever I have to bring to the table.

What about you? How do you answer the question of what keeps you moving through life even when life places challenges or obstacles in your life?

Blessing by Bella Bleue

Blessings, Erin, Bella Bleue

©Bella Bleue Healing™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue.

See my Facebook page for daily inspirations and messages.

Blessing, Connecting to the wonder we are

You are a Living Blessing

Once blessed, [you] are blessed forever.

–Rachel Naomi Remen, M.D.

The verbal act of blessing is a marvelous gift. I have been pondering the gift of blessing more intentionally as I look upon my 3 year old son this week. I have been very attune to my feelings as a parent these last days, thinking of what it is like for all these families of Sandy Hook Elementary  who have suffered so greatly because of the loss of their children  and daily sending my prayers around them. It  has been touching to read about the acts of service that have been offered to honor the lives of those who have died. See Ann Curry’s  #26 Acts.  But as I have thought about these acts,  I have also began to think more about the children who have lived through this terror: the children who will carry the fear, the hurt, the loss of their childhood innocence with them forever,and I realized they too need to be remembered. They too need to be celebrated. They too need to be blessed. They need to be allowed to be children, and to be celebrated as children. We need to bless the living while they are here, so that they recognize their lives as blessed.

One of my favorite authors introduced to me in my training as a spiritual counselor was Dr. Rachel Naomi Remen. She shares stories that invite you to look more deeply at your own sacredness, and that invite you to celebrate your life as you are living. The quote I shared today, comes from a wonderful story she shares called, Blessings, from her book, My Grandfather’s Blessings. She shares a story of how her grandfather would bless her each time she was with him…how he accepted her and celebrated her for just being the little girl she was created to be right there in the moment. And that these blessings have stayed with her forever.

So I invite you to act out service whenever you can, but make blessing those you meet a part of your day every day, by receiving them just as they are at that moment, with an open heart: Sit with those who are grieving and listen, praise your children for just being the wonderful individuals that they are,  tell your friends that they are a blessing in your life, and so on.  And remember that no matter how life treats you or what befalls you, “Once you are blessed, you are blessed forever.”  So even if that blessing came along when you were 1 day old, you are blessed each and every day since then:

This is a blessing that says you are a wonder of the world, you are amazing just as you are, you are a beautiful soul, a wonderful friend, a Divine creation, a symbol of love; you are a blessing unto others, and to yourself. 

By offering blessing to those we meet, and by recognizing ourselves as a blessing as well, we heal the world, and celebrate life.

I join you in this offering of blessing. I will continue to work at teaching my son how to love, how to do acts of service, how to “pay it forward,” every day of his life. But right now, most importantly I will bless him, and love him for all that he his, so one day when he walks out the door, and I am not there to guide him through his day, he will know he is beloved, so no matter what struggles he encounters, he will already know deep in his heart he is blessed; and that will be something no one can take away from him, but it will also be a reminder each day for him, that he is wonderful, and that his life matters. And by blessing him, I will teach him to bless others along his journey: to take the time to be present to people, to celebrate their lives, to bless this gift of life that he has and that he shares with all of us who live on this planet.

You are a blessing quotes

You are a blessing!
Blessings to you, Erin, Bella Bleue
©Bella Bleue Healing
™ All Rights Reserved.
Please also visit my photography site: Photography by Bella Bleue