May you always feel the sun on your back, and the wind in your hair. May you always find joy in the songs of the birds, and the touch of the grass between your toes. May you always be blessed with love all around you, now, forever, & eternally. Amen
I want to share with you a beautiful experience I had this summer. We all need beauty in our lives, but experiencing beauty and awe, seem to be exceptionally important this year with all that is going on in our world both close and far from us. This August my family and I were blessed with the gift of raising a Monarch from our garden. We watched her hatch from an egg, eat her way to becoming a large plump caterpillar, change into a chrysalis, and then into a magnificent creature of flight.
Our beautiful Monarch stayed in our garden for 3 days drinking the succulent nectar of my flowers. She had previously been with us for 26 days as she began as an egg to her birthing into a butterfly. Spending almost a month together we become family to one another. My two year old cried when we had to say good-bye. Possibly she stayed because she wanted to ease his grief; she had love for us as we did her. Maybe she stayed because as she flew into the garden the flowers and milkweed seemed to be a familiar place of love and connection for her: it was where her mother danced and gave birth to her. The flowers also hold the memory of previous generations of Monarchs who drank from their nectar and thus the flowers also have a great love for her, knowing her as a parent knows their child. We, people, creatures, nature, all of creation are connected through this magical web of energy and love. When we see this, and believe this we become part of the great family of creation. This connection of love invites us and allows us to begin to heal and remember who we truly are.
September and October are the months of TheGreat Migration.
The Monarch we were blessed to raise is from the “Super Monarch Generation.” She lives about 7 to 8 months compared to the other Monarch’s who are born after her in the spring (March/April) through the beginning of August. (Each of those generations only live about a month at a time). Additionally, she is flying about 2,400 miles from my home in Massachusetts to the Sierra Madre Mountains in Mexico to live atop trees at elevations of 2,000-3,000 feet. These creatures with such tiny wings, flying such distance are truly magnificent. Can you imagine being in the mountains and witnessing the beauty of all of them together, all the vastness of the trees, sky and peaks? The lifespan, endurance, and flight of the Monarchs born in August are a mysterious, beautiful gift. These creatures are a symbol of what we are all capable of, but have yet to fully understand.
May we watch these beautiful creatures and learn from them: to have hope, to keep trying, and mostly to believe in the mysterious and wonderful. They have so much to teach us.
I hope you enjoy these photographs of her. And I hope you make the time in your life to notice the connection you have with nature, and that nature has with you.
Have you ever raised a butterfly at home before? Do you have a favorite kind of Butterfly?
Where are you God in all of this— all that we feel, even our Earth is crying— She burns, and her seas rage, and her lands tremble— even the beauty of her seems to hurt.
I can’t find you… —I’ve forgotten how to pray— It’s just so much.
But then the sun rises with its halo of burnt embers And its light shines through the haze for Light always finds its way through and I am reminded that you are still here—
and I realize these words –here on this paper— is my prayer And each time someone reads these words, this becomes their prayer too—
Our voices rise.
We call out: Please listen to our hearts, God— May you bring peace to our worried minds; May you bring healthy air to all who need to breathe; May you bring calm to all those who feel chaos; May you bestow protection upon all who fear. May you quench the fires, quiet the seas, bring harmony back to the lands. May you lift our world into your hands of LOVE. We need you God, we need you here with us.
Today my family and I were walking in our neighborhood and this magnificent Red Tailed Hawk flew low over us a couple times. I always carry my camera with me and was blessed to capture this magical bird as it soared, wings open wide…
Hawks are known as Spirit messengers, and as I gazed upon this photograph, the message I believe the bird is inviting us to experience is Peace.
Our world feels very upside down right now, but nature in its divine design reminds us that there is balance and harmony at the center of all things, including us. This is peace: being centered, feeling whole within ourselves…
So look into the skies. Let the blue light of day calm you and as it does let yourself fly: dream again, hope, and feel the love of creation holding you upon its breath.🦋
May the Earth bless you with something wonderful, something that speaks to your soul.
Bless our earth Thank you [Earth] for all the love you bestow on us each day. You awaken our souls to healing You calm our grieving hearts and give us a place to put our pain You fill our hearts with hope with the dawning of the morning light You bless us with gentleness as our ears are filled with songs of birds In your presence we feel divinely loved and full of gratitude deep in our hearts.
I’ve thought of many things I want to write. Many things I want to share. I didn’t realize how tired my mind and body would become over these days of staying home with my family of five. So I haven’t written much lately…But I have still thought of you, and sent blessings to you…🦋
In the early days of March, when life suddenly changed, I think my body was running on adrenaline. And my mind was so alert, that all the words and emotions I felt came out freely upon the paper. Your welcome acceptance of receiving blessings and stories I’ve shared has been such a gift.
I have many things I still want to share with you.
How have your days been? Where have your thoughts been taking you? Are you still allowing yourself to hope & dream?
The other day, my family and I walked along a beautiful hill by our home. I asked my daughter to run up the hill so I could take her picture. As I watched her run, I had an awareness of memory, a feeling of freedom, from my childhood: the wind blowing in my hair, the sense of leaping into the great wide sky, and imagining I could fly. Later that night, I sat for awhile and thought about how tired I’ve been. How I’ve lost my sense of feeling carefree. I actually, cried a deep ache I was feeling that night. I guess I was holding in too much grief. But the next day I looked back through my photos and saw the one I’m sharing with you. Something about the edge of the sky and my daughter running towards the top of the hill, opened my heart again. As I listened to my heart I heard my inner child whispering to me, whispering to the inner child inside each of us:
“Don’t be dismayed…
Remember when you were free, my child
and run with your dreams,
ready to soar into the arms of hope,
the light of possibility…
The world is still calling to you.”
So give yourself a simple gift today…Remember your dreams…and let them awaken something marvelous inside you…
…and, Rekindle the fire of hope in your soul.
I hope you keep dreaming. I hope you find ways to let your spirit soar!
Even in darkness LIGHT ALWAYS finds a way to shine through.
Just look up into the night sky see the light of the moon reflecting the sun’s love upon you.
May you feel this loving light upon you bringing Healing, Hope and Blessings to your mind, body and soul.
**This is a photograph I took last night (April 7, 2020) of the Pink Moon in Massachusetts. Last night’s moon was also a supermoon. A supermoon is when the moon is closest to the earth in its orbit; and it is 100 percent illuminated. The Pink Moon spiritually signifies rebirth and renewal. Its presence in the night sky also reminds us that life has cycles of hibernation and rebirth.
Whether it is morning, daytime, sunset or nightfall, the air around us speaks to our bodies, it fills us, and touches us. It transforms us when we welcome its kindness and love. For it is always present. Always there. Just like divine love. Breathe today with a welcoming of air. Feel the way your soul awakens to the touch of its gentle presence upon your skin. Imagine each breath you take is awakening your mind, body and soul to healing.
Offer gratitude into the world for the gift of the air that you breathe… Be still and breathe.
Your breath is a blessing.
Blessings of healing in each breath you take today and always, Erin
What so many of us need to feel again. A deep internal calm. Right now the vibration around many of us is one of unsettled feelings. And this is not our norm, not the familiar. So how do you change your vibration?
Open your eyes.
You need to recharge your inner light. The spark within you that guides you towards yourself, towards Love again. It still burns inside you. Feel this spark inside you. Let it become bigger, brighter. Take yourself out into nature to recharge the calm in your nervous system. Look out into the light of the universe. Listen to the sounds of the ocean waves. Watch the awesomeness of the rising moon. Soak up the warm hues of the evening sky into your eyes, into your soul.
Then, let your soul fall into the feelings the earth calls forth within you. And as you do, fill your body with the calm and the love of the earth for you. Then open your arms wide and send your light into the world. You are the magic now. You are transforming the world’s vibration into Love.
And as each of us transform the earth’s vibration into love, our nervous systems will begin to calm. And as we calm, we we will begin to heal.
Bless you with gifts of calm. Thank you for this gift of you, Erin🦋
My husband and I sat down to watch Netflix. Last Tuesday, our kids were finally in bed and we were having a chance to connect and talk about how we are feeling about all the things that are happening in our world, and in our personal life. We live in Massachusetts. The schools closed on Thursday March 12, 2020. As everything was happening I was feeling fearful, worried. I couldn’t get my mind around what was going on. I worried about my kids, and wanting to make sure they were safe. I worried about my parents and their well-being. I worried. Plain and simple I was laced in anxiety. I tried my best to keep myself busy and distracted. But my body kept holding the fear. And I got tired from it…
How have you been?
Days went by, and on this particular Tuesday night that my husband and I were talking we expressed how life felt completely unhinged, upside-down. He asked, “Are you still feeling fear?” And I said, “Not as much, I think I’m just really sad. But it’s more than sadness. I think what we are feeling is GRIEF.” And he said, “Yes, I think you are right.” Grief, hu? Yes, grief. Today my 10 year old son asked me why he feels this weird feeling inside himself? And I asked him to tell me about it. Then I said, “You are feeling grief.” We talked about how we felt when our Dog died unexpectedly from a heart attack this past summer. He said, “Well, it’s not exactly like that kind of hurt.” And I shared, well no it’s not. We loved him. That’s a different kind of grief. But what we felt then is still a bit like what we are feeling now. We are feeling an unxpected loss. We have lost what “feeling normal,” feels like. We miss our friends, our activities, our freedom to go about our town, and to travel and look forward to things. We miss the life that we used to have. I imagine we all do. In fact, if you are feeling grief, it might not just be coming from within you. It is also coming from the vibration of the world. Because we are all interconnected, we all feel each other’s grief; the world’s vibration carries grief right now. And since most of us have more time to sit and reflect and be aware of our thoughts our bodies are actually telling us what we are feeling and holding inside ourselves. So we notice our feelings even more.
How are you doing?
So now what? How do you tend to your grief? You recognize and give yourself permission to feel this grief; you feel the sadness, fear, discomfort, etc. Don’t dismiss it. You do what you need to do to love yourself through this. Imagine what you’d do for a grieving family member or best friend. And do this same thing for yourself. Offer yourself compassion: “It’s okay to be feeling this.” I’ve been sitting with my grief these days. And working at tending to myself. I find that writing has been a place for me to release some of the sadness I feel. Writing this post is helping me right now. It gives me a place to feel connected. All of us being here together is healing. I imagine many of you are finding ways to release your feelings too. If not, do something out of the ordinary for yourself and be creative. If you can, go outside and listen to birds singing or notice something you haven’t before.
What are you doing to tend to yourself?
Be gentle with yourself. Know that it is okay to feel what you do. It is okay to grieve. It is okay to be you. You are created with divine design. You are formed from LOVE.
And as you go about your day. Offer yourself love. Offer someone you care for some love. And let your love heal you, and as you do this your love will help change the vibration of the world…
And you will begin to heal. We will all begin to heal together.
Author’s Note: ***We all have different reactions of how to handle what we are feeling. And my professional experience as a hospital Chaplain, has taught me each of us grieve differently. So we each have to work at accepting our friends and family with love and being supportive to each other as we are grieving. Even if the way you grieve is different from your partner’s, parent’s, friend’s etc. way of grieving. We all need each other right now. So supporting one another is deeply important to our healing.