Healing comes when you share yourself with others. When you are able to allow yourself to be seen: through your words, your actions, your smile, your creativity, your ingenuity, your inspirations, your art, your music, your dance, your song, your voice, and so much more–then you can begin to heal within yourself-because your light from within is not hidden, but Illuminated. When you extend your gifts beyond yourself your Light shines, and the world begins to heal as well.
One of the greatest ways to connect to another person is to give him/her the gift of your listening ear. Every single one of us wants to be heard. We want our words to mean something to someone else, because the words we speak come from within our being. Just as you long for attention from another person, someone else longs for your attention. During my years as a chaplain, I discovered that listening, usually without saying a word, to someone’s story was most often the greatest healing gift I could offer.
When you feel listened to you are empowered to trust more deeply in the wonderful, amazing, incredible, fabulous, unique, (& so much more) person you are! -Bella Bleue
I invite you:
- To make an extra special effort to really listen to someone you care about.
- After you walk away from this experience take some time to reflect on what you learned about this person that you hadn’t noticed before AND
- Reflect on what it was like to be so fully present for another.
- If you are the one who needs to be listened to: Ask that the other person to listen
It’s amazing how when we “Hear Someone Long Enough to Listen” we are giving an incredible gift, and at the same time receiving so much in return.
Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.
If you like to read more from Rachel Naomi Remen, M.D., check out her book: “Kitchen Table Wisdom :Stories that Heal”. The quote is from her message, “Just Listen.” I have more about her in my Blogroll. Blessings!