Tag: Strength

Connecting to the wonder we are, Discovering Strength

Your Beautiful Beauty.

Erin Keane

Thank you for your beautiful beauty
For the light that shines through your very being.
Thank you for your wisdom
Your inner strength that propels life forward
because you touch this world with the gift of you.

Thank you for your sharing heart
the one that shares stories
the kind you didn’t think you could
when experiencing the world
when you were in pain.

But now that pain is blossomed into a painting
full of color,
inspiration,
truth.

And joy has filled the broken crevices of your being
A healing light shines forth from you.
And has graced the world that we are making sense of.

Thank you for all that you are,
and all that you are yet to become.

Blessings to you,
and deep gratitude too.

Thank you to all of you who have graced my path of life and taken the time to read, comment and join me in this journey.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.

Healing, Relax

Leave worry for tomorrow

Erin Keane

So last night I couldn’t sleep. It was one of those nights when I had my mind worrying from one thought to another.

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Every time I told myself to just relax something else would pop in my mind.
I bet we’ve all had nights like this!
I don’t even remember how I fell asleep but I somehow did an hour and a half after I put my head on the pillow.

What do you do to help you fall asleep when you are being a worry-wart?

I found two ideas of wisdom I wanted to share. I’m certainly trying to remind myself of them:
1. From Martha Beck, “Take a Load off”, in the Oprah Magazine. Martha Beck shares,
“Instead of fretting about getting everything done, why not simply accept that being alive means having things to do?”

Okay, I’ll work on accepting that I have things to do in life just because,

BUT

That doesn’t make the worry disappear..
So I found this quote:

Worry does not empty tomorrow of its sorrow. It empties today of it’s strength.– Corrie Ten Boom, Clippings from My Notebook–

“Worry empties today of its strength.”
Okay so I get the formula now:
To be strong in myself I need to let go of tomorrow’s worries today, and just accept that each day there will always be something to do.

Sweet dreams tonight.

Blessings, Erin

Copyright, text, the blog, Bella Bleue