Bella Bleue Quotes

Hear Me Long Enough to Listen

One of the greatest ways to connect to another person is to give him/her the gift of your listening ear. Every single one of us wants to be heard. We want our words to mean something to someone else, because the words we speak come from within our being. Just as you long for attention from another person, someone else longs for your attention. During my years as a chaplain, I discovered that listening, usually without saying a word, to someone’s story was most often the greatest healing gift I could offer.

When you feel listened to you are empowered to trust more deeply in the wonderful, amazing, incredible, fabulous, unique, (& so much more) person you are! -Bella Bleue

I invite you:

  •  To make an extra special effort to really listen to someone you care about.
  • After you walk away from this experience take some time to reflect on what you learned about this person that you hadn’t noticed before AND
  • Reflect on what it was like to be so fully present for another.
  • If you are the one who needs to be listened to: Ask that the other person to listen

It’s amazing how when we “Hear Someone Long Enough to Listen” we are giving an incredible gift, and at the same time receiving so much in return.

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.

If you like to read more from Rachel Naomi Remen, M.D., check out her book: “Kitchen Table Wisdom :Stories that Heal” The quote is from her message, “Just Listen.” I have more about her in my Blogroll. Blessings!

Inspiration

When Love Calls Your Name

“I have called you by name. And you are mine.” (Isaiah 43:1)

Valentine’s Day is an intentional day of saying, “I Love You.” The You, is your name. Its amazing when I think of my name, ‘Erin,’ I realize that there can be ten thousand more women out there that have the same name as me, but their ‘Erin’ means something completely different than mine. When someone says, “I Love You,” what does that mean for you deep down inside? Who is this ‘Erin’, ‘Katie’, ‘Mary’ etc., who is being loved?

Trusting that I am loveable is a daily challenge for me. I don’t really know why. It just is. Quite often this belief defines my understanding of others’ abilities to love me as well. Each person is able to love me as much as he or she can. But what really matters is can I love myself? When this answer is yes, all the ‘I Love Yous’ from others become more sincere and real because I trust that I can be loved.

Loving myself is a particular challenge when struggling with depression. I mean am I really good enough to be loved? Do I deserve love, even though I’m not perfect? OF COURSE I DO! But of course I need to believe this in myself for these words to be true.

That’s how faith has been a foundation in my struggle with depression. I realize that our Creator knows us. God knows us. God knows each and every one of us so well, that God recognizes that we need to hear those words whispered in our ears, every day, “I have called you by name. And you are mine.”

No matter who we are, we cannot exist without someone else. We all need love; we all need to hear our name called out, tenderly:

So on this day, and each day may you say your name with love in your heart and remember that even when it feels so empty, there is a God who keeps whispering your name. “Do you hear me calling you? Do you hear my whispers of love surrounding you and embracing you? The earth is full of love, just look around and notice the harmony of the songs of the birds, the squirrel gathering nuts, the trees opening their arms to offer a home.” ” I am the stranger who offers you a smile. I am the customer at the store who says thank you. I am your coworker who shares a cake with you. I am the song on the radio that says, ‘Never give up. Just trust in my love.'” With love, your Creator, God.

Happy Valentine’s Day!

There really is healing with honesty. –Erin

ALL WORDS AND IMAGES ARE PROPERTY OF THE BLOG ‘‘BellaBleue”