Healing, Inspiration, Prayer, Spirituality

Be Kind to Yourself: A Blessing of Self Love

These are hard days. I find myself getting weary as the evening falls upon us. The days are filled with daylight and busyness with my children. They are good distractions from the internal story I hold. But when evening comes, my mind quiets and I begin to feel all the confusion my body is holding. The confusion that wonders, how is all this real? This virus has altered life so suddenly. ..

How are you?

There was no way to prepare for how this would feel and there is no playbook to tell us how we will feel tomorrow and the next day; the only thing you can do is feel what is inside yourself at any given moment. And whatever you feel is okay. It’s real. .

You are not alone. I’m right here with you feeling it too. Each of us is right here with you, feeling it too. So be kind to yourself, and allow yourself to feel. You are amazing!

And I honor you for your honesty of being you. I honor the divinity of you.

~Namaste🦋

How are you doing today?

I hold space for you. We all hold space for you.

.

Blessings upon you & all that you hold & feel, Erin

©️2012-2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing by Erin Keane

Blessing, Healing, Healing Prayer, Health, Prayer, Spirituality

Prayer for Healing: A Healing Prayer for You

Prayers for Healing Coronavirus

O, Gracious Spirit of Divine Love,
Hear the prayers of our hearts.
May you bless our bodies with healing and strength,
as we take each breath,
so that our lungs are filled with peace,
a peace that moves through our bodies
releasing us from anxiety, worry and fear.
Please shine your light of hope upon our hearts and minds
so as we sit inside our homes
we become inspired to express ourselves
in new and creative ways
ways that bless the world with healing,
a healing that comes from the light in our hearts
that are filled with your love.

May we remember that we are never alone in our every days,
for You are always with us.
You are in the opening of each new flower,
in the song of every bird;
you are in the smile of every child,
in the care of every person’s hands;
you are in the melody of the wind,
in the rising and the setting sun;
you are in the flickers of the night’s stars,
and in the light of the moon.

Please help us, Spirit of Divine Love,
by blessing our world with your love,
your protection,
your guiding heart of wisdom,
and your grace.
And forever and ever have mercy upon us.
Thank you for your astounding Love.
Amen.

Blessings of healing to you, Erin

©️2012-2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing by Erin Keane

Healing, Inspiration, Spirituality

Change your vibration and heal the world

For a good few minutes, I forgot about what was happening in the world and felt like me. It happens from time to time, usually when I let my nervous system go off high alert, and I watch T.V. covered with a warm blanket over my lap, drifting off into the world on the show, forgetting my own. But of course the waking up happens, and my nerves go back into shock, and I realize I’m not dreaming. This kind of waking and sleeping of my body is so confusing. Nightmares are supposed to be dreams and real life is supposed to feel “normal” and safe, right?

I was watching “The Flash” Season 2 with my husband. Barry Allen is in battle with Metahumans from Earth 2. They have come to cause havoc on our earth. And of course The Flash and his team have to figure out how to conquer them. They realize that these Metahumans vibrate on a different frequency than humans on our earth do. Barry’s team realizes they need to create a sound that confuses their nervous systems and then the Metahumans no longer can cause harm. And as I watched this it dawned on me how this is the story we are living right now.  We are sitting here in our homes on our Earth and The Virus* has come to cause havoc. And it vibrates at a different frequency than people do. It’s frequency is void of LOVE, it is of something else. It is causing more than just fear and anxiety, it is causing us to be separate from each other. It is taking from our way of life. It is shutting down the places we go for fun, taking from our earnings, isolating us—the things that are opposite to our humanness. And as The Virus does this it is changing the vibration in the earth and in us. And thus, we need to go beyond protecting ourselves and fight back in full force with our hearts. We need to LOVE Greatly; we need to open our hearts in a profound way. We need to take all the love that we have inside ourselves…that deep love we have for our children, our pets, our families, that LOVE that is the divine creation of us, and we need to open ourselves in multitudes, beaming that love straight from our hearts into the world, into the universe. Then when This Virus comes floating by it no longer can find us because our frequency has changed. And then we win.

But winning is more than just conquering The Virus. It’s an awakening in ourselves to our true essence. Just imagine when we conquer the fear and anxiety that consumes so many of us, and walk out our doors to reconnect with one another with love deeply shining from our hearts how incredible life will be. I can feel it. Can you? And when we awaken and find each other shining our Love and light intentionally out into the world we will discover nothing can really harm us; and a great healing will happen. You can change the vibration of the earth; you are a force of love and a spirit of hope at work in the world.

So take some intentional time out of your day and open your heart into the world. Let love beam from you in whatever way feels natural to you: a prayer, a song, a dance, words on paper, meditation, art or anything else. Imagine this world of ours full of your love and full of the love of each person. Pretty awesome, hu?

Blessings upon you now & always, Erin.

©️2010-2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing by Erin Keane

*The Coronavirus 2020.

Blessing, Healing, Inspiration, Self-Love, Spirituality

A Blessing of Healing for Yourself

Look inside yourself,
the place where Love lives
the Love that makes you feel bigger than yourself,
(like Love for your children, your spouse, your pets etc.)
the Love that makes you feel alive,
the Love that makes you feel whole…

Feel this Love:

Let it flow from you
just as it does each time  you share it,
but this time stop it before it leaves
and turn it towards yourself,
filling all the places within you:
your cells, your heart, your skin, your mind & soul
with your own powerful Love.

Let this Love you give to others
be the Love you give yourself.

Blessing of Healing for Yourself
Feel this Love:


Hold the frightened one

the grieving one,
the hurting one,
and tell them gently
what you need to hear,
and let yourself scream,
let out your cries,
curl up and hold yourself in your arms,
all the while Loving Yourself with this great love from within you.

Feel this Love:

Send all of your Love to You.
the same kind of Love
that the sun offers the Earth
as it rises in the morning,
embracing everyone, and everything with its light
beaming hope upon you
and awakening your body, mind and soul to their
Healing Power.

Blessings, Erin

©️2010-2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane. Find me on Instagram @Erins_blessings and at Facebook Bella Bleue Healing by Erin Keane

Self-Love, Spirituality

Listen to the Whispers in Your Heart

Happy New Year!

As you awaken to a new decade of your life, my hope for you is that you may more fully discover yourself and love yourself more deeply.

New Years Blessing 2020

You have whispers in your heart,
They call to you,
LISTEN…
they are the messages of LOVE,
the echoes of your creation,
reminding you
of who you truly are.
BE STILL.
Wait.
You feel yourself connecting
reaching,
being held by this LOVE
The LOVE that formed you
birthed you into creation,
This LOVE is the Eternal,
it is the light of divine imagination
dwelling inside you
It beams from you and unites you
with the light of others,
Interconnected
throughout all eternity.
Embrace these whispers
for they are LOVE speaking to you.
Allow this LOVE
to be with you,
to hold you
to carry you
to guide you
and awaken you
to Yourself.

Blessings,
Erin

©️2020. Erin Keane. Bella Bleue. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane.

Blessing, Healing, Poetry, Prayer, Spirituality

Reach into the Beyond

When you are weary

there is always a prayer

deep inside your body

that Love hears even when you can’t call out

and ask for Mercy.

She moves through you

Lightening the load you carry,

 calming you.

Love whispers,

“Be still.”

She becomes your breath.

and you hear,

   “My Beloved Child,

                                             Lift your heart into the treesTree Light for Blog

                                                            Keep Rising higher

‘till your soul touches the curve of the sky.

When you can transcend no further

                                            Open your arms wide

and reach into the Beyond

‘till you touch the Light

upon your fingertips.

Inhale

the LOVE of this LIGHT

Feel

all that is Divine

radiating from your soul.

Exhale.

Release this LOVE

into the Universe

and gently place your toes

upon the green grass.”

Now you are free, my Beloved.

Blessings of Light & Love Around you and with you Always, Erin

©2012-2017. Bella Bleue Healing™. and Erin Keane. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane.

Inspiration, Poetry, Spirituality

Love Came Knocking One Stormy Night

Love came knocking one stormy night
I answered, “Can’t you see I’m busy?”
The house is a mess,
There’s clutter everywhere.
I need to get the kids to bed,
And the animals need to be fed.
My husband’s shirts need to be cleaned
I’m really trying not to be mean.
Love said, “No problem.”
“I’ll talk to you soon.”
I said, good-bye and closed the door.
I breathed in a sigh of relief.
No expectations
No worries or fear
Of what Love might say about my disheveled life
She was gone.

But then the thunder rumbled and the house shook.
And everything came tumbling to the floor.
My eyes filled with tears
And I yelled, “Why?!”
“Don’t you see how hard I try?
I try to keep everything perfect,
And I always seem to fail.
Nothing’s ever in the right place
And now this?
It’s too much for me to do.

So I tried to run out the door,
but the storm blew me back inside.
I fell upon my clutter and began to cry.
And the cascading waterfalls flooded the room.
I had to come up for air.
So I swam as hard as I could
[To just get my head above the surface].

Then air.
Pause.
Deep Inhale.
Breathe.

And then it struck me,
Oh why was I so stuck inside my head?
How could I be so worried about my life
that I could leave Love outside for the night?
“I’m sorry,” I yelled!
I’m so sorry I didn’t want you here.
I’m sorry my life is so full of fear.
Please oh, please Love, Come back!!!
I need you so.

I looked out into the abyss.
I sighed.
I couldn’t see a thing.
No sign of Love anywhere.
And then a voice inside my heart,
“Forgive yourself my child,
Let it go.
You are too hard on yourself.
The mess can wait.
All the work will get done.
But you don’t have to do any of this alone.
Please sit down
Open your heart and pray.
Now listen to what I have to say,

I am here.

I am here.

I am here.

 
I look out the door again,
The sky is full of stars.
The clutter around my feet is gone.
And Love, she is here.
She’s always been here.
She will always stay.

For Love has made her home in You.

 

Blessings of Light & Love Around you and with you Always, Erin

©2012-2017. Bella Bleue Healing™. and Erin Keane. All rights reserved. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin Keane.

Healing, Inspiration, Poetry, Spirituality

LOVE is Eternal

LOVE was there for you
before you came into this world.
LOVE dwells in you now,
every day
& forever connects you to all LOVE
even after death
because the beating of every heart
vibrates through all eternity.
LOVE is endless.
You are dearly, LOVED.”
-Erin

valentines-day-love-quote

Where ever you are in your journey of life, may you always know you are LOVED. Nothing can ever separate us from love, not even death. LOVE travels beyond all space and time.

Blessings all around you,
Erin

©2017. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved. No portion of any post  or photo may be copied or reproduced without written permission from the author, Erin Keane.

Like my Facebook page Bella Bleue Healing for more inspiration or follow my Instagram Page ErinKeane.Design for more of my art & photography.

Healing, Inspiration, Spirituality

Your Restless Spirit is a Gift

There is a restlessness in our spirits. It is in the air, speaking through the earth and in the heartbeat of people. I’m sure you feel it too. This restlessness is a longing we are communicating to one another as we seek a deeper way to love one another, and to stand strong in the midst of defeats.

Restlessness is a beautiful gift. It awakens your sleeping spirit to become more than you already are. This feeling causes you to stop and notice that being comfortable in the mundane, is not what you were created to be doing. You are so much more, for the world and for yourself. So listen. Yes, listen hard and pay attention to what is happening within yourself. Be still with yourself. Take time to pray and meditate so you can understand the longing in your soul. Let your spirit leap!

Futhermore, restlessness calls you out of yourself and causes you to seek out others. It awakens our need to be in connection with one another and to bring about love and kindness. Our restless spirits seek each other out, and begin to work together to bring about beauty in the brokenness around us and in us. And as loving spirits find each other, the energy of the earth and the air transforms into Divine energy. Do you feel it?

We were not made to just accept life as it is. Each of us has a soul that is always longing for something more. It is this longing that causes us to be restless. And since the deepest essence of who we are is in our soul where Divine Light and Love reside, the force that is greatest in life is LOVE. So as you embrace your own restlessness and attune yourself to the restlessness of others, be still and let LOVE be the force within you that calms all fears and defeats all that is not LOVE. And allow LOVE to lead you forward in all that you do, and all that you imagine.

LONGING for deeper peace and love is the instigator of your restless spirit. LOVE drives you forward so that you do not just settle. It keeps the fire of longing lit so you seek to be more. Because many people, like you are experiencing longing LOVE is joining people together today. LOVE is the light in the world that says, “No matter how dark it may be, I will always be with you, lighting the way for you.”

Therefore, do not become discouraged with life.  Do no despair. Do not worry. Do not become consumed by fear. Instead embrace your restless spirit; place your hand on your heart and send yourself love. Breathe in deeply and let the energy of all the LOVE in this world that magical-experience1other restless spirits are sending out fill your soul. Then send this LOVE back out into the world and universe. Open your eyes and see and feel the mystery and magic happening all around you. LOVE conquers. LOVE wins. LOVE blossoms. LOVE connects. LOVE is the eternal promise.

Always allow your restless spirit to awaken you to discover the magic, the mystery and beauty of yourself and life.You are LOVE at work in this world.

Blessings all around you,
Erin
Bella Bleue

©2017. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved. No portion of any post  or photo may be copied or reproduced without written permission from the author, Erin Keane.

Like my Facebook page Bella Bleue Healing for more inspiration or follow my Instagram Page ErinKeane.Design for more of my art & photography.

Inspiration, Spirituality

Shine Your Light

She painted the sky with Love,
for she had found the Beloved One deep inside her
and the Beloved One said,
“Shine your inner light on all those you meet
and fill life with beauty;”
and she did,
and the world Smiled.

she-painted-the-sky-with-love_edited-1

Much time has passed since I last wrote here because life was busy, and my primary focus has been my children. But now, the time has come to join you again on this journey of Life, to walk with you along the road, and to discover with you the deeper essence of who each of us is. I’ve been listening more deeply to my voice within, and it has told me I need to write again. I am so happy to be here again!

When you listen to your strong inner voice, the one that is in harmony with your purpose, the world smiles at you because you are creating love: people experience the joy, the peace, the celebration of life in you; and this bright beautiful energy shining forth from you is infectious. The world smiles!

I bless you on your journey today. May you listen to your inner voice, the voice that is the essence of who you are. The Beloved One desires you to be nothing less or you wouldn’t have been created so amazing!

Blessings, Erin

©2016. Bella Bleue Healing ™ and Erin Keane Design. All Rights reserved.

Like my Facebook page @erinkeanedesign for more of my artwork, or follow my Instagram Page ErinKeane_Design