Connecting to the wonder we are, Healing, Inspiration

Calming My Soul and Nourishing My Spirit

Today I was in need of filling my soul with something good, something that would nourish me and calm me. So I took my son with me to the Nursery and filled our senses with the gift of flowers. I realize more and more that nature fills gaps of emptiness in my spirit. I don’t know if any of you feel empty at times, even if your life may be full in so many other ways, or if emptiness is only a part of the deep lining of depression that likes to surface unexpectedly in my life? Whatever it is, thankfully, nature is here for us.

As my son and I walked around the gardens, I was being pulled towards the roses. I’ve been wanting a rose bush for some time. I love their fragrance and how they calm your body when they fill your senses with their scent. I had no intentions of buying a bush today, and then I saw this wonderful plant, and decided I would give-in and bring this rose home with me today. I walked all around the roses, and this was the one that spoke to me. It is called a Day Breaker Rose.

After I brought the rose home, I kept looking at it, over and over again. I know it is beautiful, but I couldn’t quite put my finger on it…why I am I so taken by this plant? And as the evening light began to transcend, I suddenly became aware of why this flower was soothing my soul. It reminds me of a sunset. The kind of sunset that fills the sky with it’s yellows, pinks, reds and oranges. I LOVE sunsets. The evening sky is my favorite part of the day. I have always loved twilight. It is the time of day when I feel like the light of the sky and the Divine are embracing creation with a warm peaceful love. And as the earth is embraced, I too am being hugged by this beauty and peaceful Love. And of course my spirit is being calmed. During sunsets I also discover a serenity that transcends me beyond myself and the emptiness I feel seems to disappear as I my body and spirit are filled with this beautiful light and color.

Now I get to see my sunset every day as my rose bush blooms. And my sunset will not just be something I wait for in the evening, but will fill me throughout the day.  I imagine my spirit will be well nourished.

How about you? What fills your empty spirit or nourishes your deeper longing?  I’d love to hear what helps heal your soul.

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.

Inspiration, Life

A Deep Longing, Fulfilled.

Deep within us all is a longing to be connected, to be loved, to belong. Sometimes this yearning is more intense than at other times. Each of us discovers how to function in the world and how to be connected to this deeper part of who we are.  What do you do when you need to fulfill this longing within you, and have no one to really be there to help you fulfill these needs?

When this happens to me I turn to my “spiritual” side and take the time to pray or meditate. Opening myself to that which is beyond me, and inviting it to become a part of me seems to create that sense of connection that I need at any given moment. In other words, connecting to the Divine is something I need sometimes, well maybe lots of the time.

When I open myself in prayer I just allow myself to talk freely about what I feel. God is my journal buddy—-I can share whatever I need to from my heart, without writing it down, and yet it feels like I’ve got my pen in my hand. I find that when I have this deep longing for connection I need to release what I feel somehow somewhere, to someone. And why not give myself the gift of some quiet, where I can speak clearly, and know that the one on the other end of the phone-line wants to do nothing but listen to me?

Sometimes this longing for connection, love and belonging, is most fulfilled when I am able to share what’s in my heat & mind freely without hesitation. Or it happens when I just let go of my needs and send them out into the benevolent universe and into the hands of the Divine.

What happens to you when you meditate or pray? Do you feel the connection you need, or does the experience do something else for you? Do you have to be in a certain place or posture to achieve the connection or can it be spontaneous?

I find I need the spontaneity of sharing what’s on my heart and mind at any moment. But for the deeper sharing of my heart I need to take the time and be intentional, so that I can really allow myself to share what I feel.

If you haven’t already discovered a way to feel connected, I invite you to open yourself to all the energy in this beautiful world we have, and ask it to receive you. Do  it over and over again, until it becomes a part of who you are.

We are all connected to each other, the earth and all the creatures. So when you don’t feel connected, loved or like you belong. Just walk out your door step, and see the world…and thus you are, never alone.

And when I pray, I pray for your happiness too.

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.