Discovering Strength, Healing, Inspiration

HopeFull Healing

Fill yourself with hope, and abundance will overflow within you.

What does being hopeful feel like within you?

For me it’s like an ocean flowing within me, and each time I think of something I am hopeful for a beautiful drop of water falls into my ocean, making a splash, sending ripples , and connecting other drops of hope together. It’s like filling myself up with goodness and peace. And the feeling is so full that  I have to connect to things outside myself, and share this wonderful energy with all that surrounds me. This sharing comes from the healthy longing I have for something good, something wonderful…

I call hope a healthy longing, because being hopeful, actually does make us healthier. For example: Have you ever reflected on when you’ve been sick with a cold? Most of us, when we are sick, may be frustrated that our cold is getting in our way. We may do things to take care of ourselves like, resting, getting our vitamin C, and drinking hot tea with honey. We do these things because they are good for us, but have you ever realized maybe you are doing these things also because you are hopeful that you will get better?  This HOPE to get better, motivates you to take care of yourself because you want to be well.  And within this HOPE is also your ability to imagine…you are able to imagine what you will feel like when you are better. Imagining something wonderful and good for you, fills your body with HOPE.  And this HOPE flows within you, filling your body with goodness, healing energy and love. Hope allows your body to rest, by filling your cells with positive energy; i.e., your body isn’t fighting something off instead it is creating balance, equilibrium.

Hope also creates a wonderful energy within our spirit. I often imagine hope is like a flame that keeps burning even when the oil has run out. This kind of hope ignites our spirit…invites us, and even forces us to move forward in a positive way. It creates a longing within our hearts that makes all that is good within us blossom within us. Hope removes our fear and disappointment and fills us with “confident expectations”  that what we want in life will truly happen for us.

I know that being hopeful has brought me through experiences and circumstances in my life, that I would not have gotten through without it. When I was depressed it was very challenging to be hopeful. But it was the one thing that did keep me going. I don’t know how I would have made it without some kind of hope. That is why I deeply believe that “hope is a flame that keeps burning even when the oil has run out.” I kept believing that one day things would be better, even in the midst of my “valley of tears.’ And it did. It is hope that continues to keep me moving forward—and in difficult times, it is the remembering of when I have been hopeful and life has brought me into the light of goodness that gives me strength.

What has hope done for you in your life?

Blessings, Erin, Bella Bleue
©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.

Connecting to the wonder we are, Healing, Inspiration

Calming My Soul and Nourishing My Spirit

Today I was in need of filling my soul with something good, something that would nourish me and calm me. So I took my son with me to the Nursery and filled our senses with the gift of flowers. I realize more and more that nature fills gaps of emptiness in my spirit. I don’t know if any of you feel empty at times, even if your life may be full in so many other ways, or if emptiness is only a part of the deep lining of depression that likes to surface unexpectedly in my life? Whatever it is, thankfully, nature is here for us.

As my son and I walked around the gardens, I was being pulled towards the roses. I’ve been wanting a rose bush for some time. I love their fragrance and how they calm your body when they fill your senses with their scent. I had no intentions of buying a bush today, and then I saw this wonderful plant, and decided I would give-in and bring this rose home with me today. I walked all around the roses, and this was the one that spoke to me. It is called a Day Breaker Rose.

After I brought the rose home, I kept looking at it, over and over again. I know it is beautiful, but I couldn’t quite put my finger on it…why I am I so taken by this plant? And as the evening light began to transcend, I suddenly became aware of why this flower was soothing my soul. It reminds me of a sunset. The kind of sunset that fills the sky with it’s yellows, pinks, reds and oranges. I LOVE sunsets. The evening sky is my favorite part of the day. I have always loved twilight. It is the time of day when I feel like the light of the sky and the Divine are embracing creation with a warm peaceful love. And as the earth is embraced, I too am being hugged by this beauty and peaceful Love. And of course my spirit is being calmed. During sunsets I also discover a serenity that transcends me beyond myself and the emptiness I feel seems to disappear as I my body and spirit are filled with this beautiful light and color.

Now I get to see my sunset every day as my rose bush blooms. And my sunset will not just be something I wait for in the evening, but will fill me throughout the day.  I imagine my spirit will be well nourished.

How about you? What fills your empty spirit or nourishes your deeper longing?  I’d love to hear what helps heal your soul.

Blessings, Erin, Bella Bleue

©Bella Bleue Healing, Health & Inspiration for Your Life™ All rights reserved.